Why steroid injections probably won’t solve your back pain…

September 3, 2019

Recent research confirms that steroid injections can’t provide a long-term solution to back pain; at best they can offer a short pain-free window for patients to undergo non-invasive rehabilitation programmes such as IDD Therapy… … More Why steroid injections probably won’t solve your back pain…

Every day was a battle with agonising sciatica… but I’m pain-free and enjoying life again after IDD Therapy

February 24, 2019

Sarah Gower’s unbearable sciatic pain stopped her in her tracks for months. Now she’s pain-free and living life to the full again thanks to IDD Therapy disc treatment. Read her inspiring story. … More Every day was a battle with agonising sciatica… but I’m pain-free and enjoying life again after IDD Therapy

How to spot the signs of a herniated or ‘slipped’ disc…and the bad habits which could be the cause…

October 14, 2018

Believe it or not, many long-term back and neck pain issues are caused by our own bad habits. Sitting, standing, bending or lifting for long periods, slouching over PCs and tablets or poor driving or sleeping posture, can lead to back and neck pain niggles – which if left unchecked, can turn into more serious issues…
… More How to spot the signs of a herniated or ‘slipped’ disc…and the bad habits which could be the cause…

“How back pain and sciatica brought my life to a standstill…until IDD Therapy disc treatment rescued me.”

September 21, 2018

Property Investor, Jane Kent had never had a back problem before, but last year her life was suddenly put on hold by debilitating pain and immobility. Jane explains: “Over recent years we’ve moved house a lot; lifting furniture and boxes had become a way of life. Then last September I started an RHS course and … More “How back pain and sciatica brought my life to a standstill…until IDD Therapy disc treatment rescued me.”